Susan Kennedy Liaison
To Your Soul
5 Steps To Develop Your Psychic Abilities

5 Steps To Develop Your Psychic Abilities

Finding and using your intuition empowers you to be more in tune with yourself on every level. Through integrating your inner and outer worlds your life will flow more easily helping you to live an inspired life.

Through developing your psychic self you will be more aware of your life purpose and have greater clarity and success in your relationships, health and finances.

Understanding who you are helps to  awaken your true essence, your soul. Not only will you begin to know yourself better, you will understand other people on a much deeper level.

When you truly know yourself you will know if what you are feeling is about you or if you are tuning into others.

Insight into your current situation is one of the greatest gifts you can grant yourself and the steps you need to take are quite simple.

Step 1.  Know who you are

You have a Physical, Emotional, Mental and Spiritual self, which you may or may not be aware of.

They are described as follows;

Physical –  this is how you experience the world you live in through your body, .

Emotional – your emotional body is where you hold everything you’ve ever felt and anything unresolved within you. Old hurts stay within your emotional body until you’re ready to find and release the pain. Your emotional body allows you to feel joy, however, if you’ve been hurt in the past, you may have ‘shut down’ your feelings and be numb. It’s hard to feel what is happening around you if you’ve shut down.

Mental – refers to your mind and where you work things out, analyse things and plan ahead.

Spiritual – the part of you that reconnects you to divine consciousness and reminds you that you too are an eternal being, a creator.

Step 2.  Knowing & Managing Your Energy

Everything in the universe is made up of energy. You have an energy field surrounding you called an aura. Your aura contains all of your thoughts and emotions from this life and, if you are open to it, from past lives as well.

Your vibration is unique and it will vary depending on your state of mind and your emotions. In time you will be able to sense other people’s energy as their energy reaches you before they do.

Step 3. Meditation

Through meditation you expand self-awareness which enables you to find inner harmony, letting go of all the disturbances within your energy field, allowing you to be more sensitive to your surroundings.

Step 4. Gut instincts

As you become more ‘aware’ you begin to return to your natural instinctive nature.

Animals are extremely sensitive, they use their instincts and trust their feelings, not questioning anything; they follow their inner guidance.

This is a lesson for all of us – as you increase your awareness you can learn how to trust your instincts.

Step 5. Good diet and increase water intake

As you begin doing intuitive exercises and working with your psychic faculties, your body is using more energy. Just like a car, your body needs good fuel in order to work properly. If you wish to clearly receive messages it’s important to keep your body in good working order.

Sugary or fast foods will leave your head foggy and your mind confused. Water is the essential element in transporting feelings, sensations and messages around your body. Your body needs to be well hydrated at all times and more so when you’re working with your psychic faculties.

Enjoy the journey, open you mind and your heart and most of all trust your intuition. If you would like to learn more and develop your intuition, why not join my online course and be like the hundreds of participants who now trust and have clarity. 

Are You Psychic?

Are You Psychic?

I believe every person has an “inner compass” helping navigate through life. I believe every one has the capacity to be psychic or intuitive, the only difference is that some of us are more aware or sensitive than others.

Most of us experience the world through the five senses of seeing, hearing, feeling, touching and being able to smell aromas and also the ability to taste.

Awakening your intuition is about sensing the world through another method which is using your sixth sense.  

Your sixth sense is your perception of the unseen world through your five senses. Think about being alive in ancient times, before there were radios, telephones or televisions to warn you of danger. Your “senses” would have been heightened looking for danger ( think a “dinosaur” around the corner which may hurt you ) and opportunities ( think a grazing deer ready to be caught so you could eat ).

Your intuition is the part of you that is aware of the subtleties of energy, thoughts and feelings around you.

The intuitive person is someone who is aware of his or her ability to experience the world in a different way.

So, how can you confirm your abilities and reassure yourself that you are psychic?

If you truly want to unlock and enter this amazing world, firstly, you should have an open mind and surrender to the idea you can sense what you can’t see.

Here are some questions you might ask yourself…

Do you see things, which are not physically, present, like a vision, through your mind’s eye?

If yes, this is the faculty of clairvoyance.

Maybe you hear messages, words or songs which  randomly drop into your mind.? This is your clairaudience, your ability to hear clearly.

Perhaps you feel and sense information? Your ‘gut’ feeling, is your clairsentient nature. This is your natural ability to feel what someone else feels enabling you to have compassion and “empathy”. 

Have you experienced the sensation of smelling or tasting something that is not there? Another example or indicator that you are experiencing the intuitive part of you.

You may already be aware of, or experienced one or more of the above examples.

These are your psychic abilities shining through, waiting for you to acknowledge their messages and act on them.

I know every person is receiving intuitive information, the trick is learning how to trust it and develop it.

You can enhance your abilities  so they become stronger with regular training which is why I’ve developed my online Psychic Awakening Course.

When you access and trust your intuition, life is easier and flows with ease. Life is never the same again as you have access to more information, more clarity and a lot more joy! 

Am I Psychic or just imagining it?

Am I Psychic or just imagining it?

If you ever said to yourself “I must be Psychic” you are right!

My understanding is you are spirit in a human form and you have been given certain senses to experience life. They are universally known as the five senses of

  • Sight
  • Hearing
  • Touch
  • Smell
  • Taste

Using the faculty of sight tells you if there is danger or safety around you.

Imagine walking through a field and not really looking where you were going. There could be a mine shaft, a fallen tree branch, or you may approach the edge of a cliff. If we could not see clearly we would fall over and probably injure ourselves or even die.

Each sense is there so you can better operate in the physical world.

The sixth sense is where you become aware of information by experiencing visions or hearing messages through what you may perceive to be your imagination. It becomes more real when you feel a physical sensation when there is no obvious cause.

Sometimes you may tune into another’s pain or joy and it’s important to be aware everything you feel is not necessarily yours.

Psychically the term Clairvoyance is “clear seeing” and the images appear through your mind’s eye as it does when you recall a memory.

Day dreaming is another way your mind disconnects from what is happening now to go into another realm.  Inducing this state of mind is what a Psychic is proficient at doing expanding their awareness allowing insight to flow freely.

It is a skill that can be taught and can be learned.

Developing psychic awareness is really about using every faculty you have to its fullest capacity.

Imagine before you are born you were prepared for your journey of life. In real life you would prepare yourself by getting a map and making sure you had the right equipment to survive the unknown terrain ahead.

You were given many tools to help you navigate through your life and those tools are your five senses and your sixth sense, which is your ability to see hear and feel what is not physically present.

As you learn to tune more to your body’s innate wisdom you will discover it knows

  • the right foods to eat
  • the right activities to keep it healthy
  • the right things it needs to function better

Developing your psychic awareness is really about getting to know yourself better and learning to trust what you hear, sense and see when faced with a choice or dilemma.

These are your soul’s messages guiding you towards health and happiness.

If you are willing to learn how to access and use your latent ability you can do some of these things to activate your inner knowing

  • Meditate regularly to still the mind
  • Clear yourself of environmental static by being in nature
  • Join a development group, webinar or workshop
  • Start journaling your thoughts and insights
  • Become aware of your physical body
  • Recognise what your beliefs are and where they came from
  • Do something creative to stimulate the imagination

There is so much knowledge available to you when you are willing to look within and trust the answers you either see in your minds eye, the voice you hear in your head or the inner knowing you have.

Insight is a skill that can be learned ….

Where Has My Guide Gone?

Where Has My Guide Gone?

Have you ever wondered “Where is my Guide?”

Guides can sometimes be illusive! My experience is there are times when it is harder for you to feel or sense their presence. The ultimate job of a Guide is to teach you how to be your own authority and to accept the divine knowingness that is within your soul. At different times you will have guides who come to assist with your development and theirs.

1. If you are at the beginning of your journey, be patient and sit regularly in meditation with the intention of being with your guide.

As much as anything else it is about learning how they come to you, as a sensation, a feeling, a vision or a knowingness.

2. If you have just done some personal and spiritual development like a healing course, a development workshop or had a lot of healing, your Guides may be changing over. You need to have faith that you are not left in limbo and there is a new vibration for you to become aware of. A bit like meeting a new friend and having to work out how to be with them. Remember Guides have their own unique vibration and energy and want to work with you for mutual spiritual growth.

Again spend time noticing what comes up for you and looking at what you can learn about yourself in this period

3. Maybe they have been absent for some time! As you develop your soul you become more aligned with your purpose. Trust you are being given a lot of rope to really accept your inner power & believe in yourself. There comes a time when we all have to leave the nest so to speak and fend for ourselves.

This is the world of the mature adult, seeking guidance only when we have exhausted all avenues ourselves.

After all, learning is the name of the game!

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